In-Person Group Classes

Practice Together. Breathe Together. Belong Together.

Our gentle in-person yoga community gathers at two beautiful Humacao spaces — downtown at El Segundo Nivel and at Evolution Wellness Martial Arts in Palmas del Mar. Come as you are.

Gentle yoga, shared in a small, supportive circle

Group class is a beautiful way to move, breathe, and connect alongside others who are also showing up for themselves. There's no performance, no comparison — just an invitation to land in your body, soften your breath, and remember that you belong here.

Whether you're brand new to yoga or returning after a break, every body is welcome. Modifications are always offered, and the pace honors where you are today.

$20 per person

Drop-in pricing for every class. Pay at the door — no long-term commitment required.

Small group setting

Intimate class sizes so you get personal attention, gentle hands-on adjustments, and real connection.

All bodies welcome

Modifications, props, and patience always offered. Your body — exactly as it is — is the right body for this practice.

This Week's Class Schedule

Three classes a week across two beautiful spaces. Show up in person — no registration required, just bring yourself (and a mat if you have one).

Day Time Venue Location
Tuesday 9:00 AM & 11:00 AM El Segundo Nivel Downtown Humacao
Thursday 7:00 AM Evolution Wellness Martial Arts Palmas del Mar, Humacao
Saturday 8:00 AM Evolution Wellness Martial Arts Palmas del Mar, Humacao

Schedule is subject to change. For the latest updates, follow along on social or send a quick note — happy to confirm.

Our Two Beautiful Venues

Each space carries its own energy. Choose the one that calls to you — or come to both.

Two students practicing Iyengar wall yoga at El Segundo Nivel in downtown Humacao

El Segundo Nivel

Downtown Humacao · Tuesday Mornings

A bright, welcoming second-floor studio in the heart of downtown Humacao, known for its Iyengar-inspired wall yoga practice. The ropes, belts, and wall supports make this an especially supportive space for alignment, injury recovery, and deepening your understanding of each pose.

What else is there

  • Iyengar-style wall yoga & rope wall practice
  • Props and modifications for every body
  • Tuesday 9 AM and 11 AM classes
  • Easy access from anywhere in Humacao
  • Small group sizes for personal attention
Lisa and students smiling together at Evolution Wellness Martial Arts studio in Palmas del Mar

Evolution Wellness Martial Arts

Palmas del Mar, Humacao · Thursday & Saturday Mornings

A spacious, light-filled studio nestled in the Palmas del Mar community, shared with a warm martial arts family. The energy here is grounding and focused — perfect for starting your day with intention, strength, and breath. Mats and props are provided.

What else is there

  • Open, airy studio with plenty of natural light
  • Mats and props provided — just bring yourself
  • Thursday 7 AM and Saturday 8 AM classes
  • Welcoming martial arts community atmosphere
  • Convenient Palmas del Mar location with parking
"Yoga is not to be performed; yoga is to be lived."

— Aadil Palkhivala

A Few Things to Know Before Your First Class

What to bring

A yoga mat if you have one, a water bottle, and comfortable clothes you can move in. Mats and props are available at Evolution Wellness if you don't have one yet.

What to wear

Anything you can stretch and breathe in. No special "yoga clothes" required. Come as you are.

Do I need experience?

None at all. Group class is beginner-friendly and modifications are always offered. If you're brand new, the free discovery call is a great way to ease in.

How do I pay?

$20 per person, paid at the door in cash. No registration, no commitment. Just show up.

Ready to step onto the mat with us?

Pick a class that fits your week, and come exactly as you are. If you have questions or want a gentle introduction first, I'd love to chat.