Personalized Yoga Sessions That Help You Feel Better
Whether you're curious about yoga, dealing with everyday stress, wanting to improve flexibility, or simply seeking a gentler approach to movement, I create a supportive space where you can explore and discover what feels good for your body.
One-on-One Sessions
60-minute personalized sessions designed for your comfort and goals. Includes pre-session chat, gentle movement, breathing techniques, and ongoing support.
$75/session
- • Personalized guidance
- • Gentle movement
- • Breathing techniques
- • Simple home practices
- • Secure messaging support
Weekly Wellness Session (On-line)
Yoga from anywhere - 1 x 20 minute personalized one-on-one yoga session per calendar week.
Free
- • 20-minute personalized session
- • No pressure
- • On your schedule
Free Discovery Call
20-minute consultation to see if we're a good fit. Discuss your curiosity, goals, and concerns without pressure.
Free
- • 20-minute chat
- • No pressure
- • Discuss goals and concerns
Virtual Sessions
Personalized and supportive yoga sessions from the comfort of your home.
Contact for details
- • Convenient
- • Private
- • Personalized
